The vulva is sensitive, and just like our faces, skin, and bodies, it needs its own feminine hygiene routine to thrive and stay healthy. Developing a feminine hygiene routine for our vulvas can also help us avoid vulvovaginal irritation and certain vaginal infections such as BV and yeast infections.
Valentine's Day is a time to celebrate love in all its forms. For some, that means spending time with a partner or enjoying the company of close friends. For others, it means enjoying some "me time."
Does thinking of sex makes you feel cringe? Does your mind wander off to trivial things during sex? Does the thought of touching your partner make you cringe? Would you want to be anywhere else during any sexual activity? Have you stopped masturbating? Do you no longer feel sexually attracted to anyone?