The Kushae Health Blog

Health & Wellness Tips For A Healthy & Happy Kushae!

Everything You Need To Know About Vaginal Dryness

Everything You Need To Know About Vaginal Dryness

Vaginal dryness, also known as vaginal atrophy or atrophic vaginitis, usually happens due to a lack or a drop in estrogen levels. Estrogen is the hormone that helps keep the vagina lubricated and maintain its elasticity; when estrogen decreases moisture and lubrication in the vagina. 

Should You Use Antibacterial Soap? And Should You Use It On Your V?

Should You Use Antibacterial Soap? And Should You Use It On Your V?

Confused about whether you should use antibacterial soap to clean your vulva? In this comprehensive blog post, certified OB/GYN explains why antibacterial soap may not be the best choice. Discover the potential risks and learn about the importance of maintaining a healthy vulva with gentle and effective alternatives like Kushae's vulva care products.
Yes, We Need Our Own Vulva Wash: Best Vulva Wash For Women

Yes, We Need Our Own Vulva Wash: Best Vulva Wash For Women

A lot of women and girls use body washes and other fragrant cleansing products, like hand soaps, to clean down there. While society may continue to tell women they should smell like flowers or fruits down there, soaps or body washes should not be used on the vulva or intimate area.
10 Ways To Practice Self-Care For Down There

10 Ways To Practice Self-Care For Down There

Taking care of your vulvar and vaginal health is essential to your overall well-being. Vaginal health issues can negatively affect fertility, sex life, mental health, and more. Hence the importance of 'practicing' self-care for "down there," as it can help prevent discomfort, and vaginal infections, promote a healthy vaginal environment, and help you get more confidence in the bedroom. 

Deodorant? Antiperspirant? Should I use both? What is the Best Deodorant For Women?

Deodorant? Antiperspirant? Should I use both? What is the Best Deodorant For Women?

Deodorants and antiperspirants are part of the world of beauty products, even if it is not as sexy to talk about in comparison to sexy, bold red lips. The critical difference between antiperspirant and deodorant is simple; based on that, you will determine what you need to use.
5 Feminine Hygiene Tips For Busy Moms

5 Feminine Hygiene Tips For Busy Moms

We get it; we're moms too! From busy moms to busy moms, here are our (5) tried and true tips to help you keep your vulva health in check while managing your busy schedule. Let's dive in!

The Secret is Out: Hot Girl Summer is All About Taking Care of Your Vulva

The Secret is Out: Hot Girl Summer is All About Taking Care of Your Vulva

As the temperature rises outside, so does your risk of getting a yeast infection because yeast infections love moisture. That wet bathing suit that you stayed too long in, that extra sweat between your legs, or the
Is Vaginal Deodorant Even A Thing?

Is Vaginal Deodorant Even A Thing?

If you are worried about smelling down there, remember that the embarrassing odor between your legs isn't your fault - every vulva has a mild odor. But sweat changes the PH and that is when the odor starts to get out of control. 
The Summertime Itch and How To Avoid It

The Summertime Itch and How To Avoid It

The primary causes of vaginal itching are typically attributed to hormonal changes, fragrance soaps, yeast infections, bacterial vaginosis, or other vaginal infections. In most cases, vaginal itchiness does not indicate a severe underlying problem.
What Kinds Of Discharge are Normal in Pregnancy?

What Kinds Of Discharge are Normal in Pregnancy?

Vaginal discharge is typically thin, off-white, or transparent. Throughout the menstrual cycle, discharge fluctuates and goes through some changes. During pregnancy, it's normal to have vaginal discharge.

What Kinds Of Discharge Are Normal In A Healthy Vagina?

What Kinds Of Discharge Are Normal In A Healthy Vagina?

Vaginal discharge is a mixture of whitish or clear fluid, bacteria, and cells from the vagina. Discharge is produced by the vagina, uterus, and cervix for cleaning and lubrication of the vagina. Vaginal discharge can help fight off infection by leaving the body. 
Help! I have itchy vaginal lips. What Should I do?

Help! I have itchy vaginal lips. What Should I do?

Itching can be very uncomfortable, so vaginal itching often causes discomfort. When you know what is causing the itching, you can start finding some relieving methods to soothe your symptoms. Even though vaginal itching is common, it can be a cause for concern, so we highly advise that if you are concerned about vaginal or vulvar itching (possibly both), the first thing to do is to see your healthcare provider for a check-up.