The Kushae Health Blog

Health & Wellness Tips For A Healthy & Happy Kushae!

Yes, We Need Our Own Vulva Wash: Best Vulva Wash For Women

Yes, We Need Our Own Vulva Wash: Best Vulva Wash For Women

A lot of women and girls use body washes and other fragrant cleansing products, like hand soaps, to clean down there. While society may continue to tell women they should smell like flowers or fruits down there, soaps or body washes should not be used on the vulva or intimate area.
10 Ways To Practice Self-Care For Down There

10 Ways To Practice Self-Care For Down There

Taking care of your vulvar and vaginal health is essential to your overall well-being. Vaginal health issues can negatively affect fertility, sex life, mental health, and more. Hence the importance of 'practicing' self-care for "down there," as it can help prevent discomfort, and vaginal infections, promote a healthy vaginal environment, and help you get more confidence in the bedroom. 

5 Feminine Hygiene Tips For Busy Moms

5 Feminine Hygiene Tips For Busy Moms

We get it; we're moms too! From busy moms to busy moms, here are our (5) tried and true tips to help you keep your vulva health in check while managing your busy schedule. Let's dive in!

The Secret is Out: Hot Girl Summer is All About Taking Care of Your Vulva

The Secret is Out: Hot Girl Summer is All About Taking Care of Your Vulva

As the temperature rises outside, so does your risk of getting a yeast infection because yeast infections love moisture. That wet bathing suit that you stayed too long in, that extra sweat between your legs, or the
What Kinds Of Discharge are Normal in Pregnancy?

What Kinds Of Discharge are Normal in Pregnancy?

Vaginal discharge is typically thin, off-white, or transparent. Throughout the menstrual cycle, discharge fluctuates and goes through some changes. During pregnancy, it's normal to have vaginal discharge.

What Different Colors of Discharge Mean, and How To Know When Something Might Be Wrong

What Different Colors of Discharge Mean, and How To Know When Something Might Be Wrong

A healthy and natural lubrication process in the vagina is indicated by milky white to cream-colored discharge. But, if the discharge consistency has a foul odor and is thick, resembling cottage cheese, it is likely an indication of a yeast infection. Thick white discharge can also cause itching and vaginal irritation.
What Kinds Of Discharge Are Normal In A Healthy Vagina?

What Kinds Of Discharge Are Normal In A Healthy Vagina?

Vaginal discharge is a mixture of whitish or clear fluid, bacteria, and cells from the vagina. Discharge is produced by the vagina, uterus, and cervix for cleaning and lubrication of the vagina. Vaginal discharge can help fight off infection by leaving the body. 
Help! I have itchy vaginal lips. What Should I do?

Help! I have itchy vaginal lips. What Should I do?

Itching can be very uncomfortable, so vaginal itching often causes discomfort. When you know what is causing the itching, you can start finding some relieving methods to soothe your symptoms. Even though vaginal itching is common, it can be a cause for concern, so we highly advise that if you are concerned about vaginal or vulvar itching (possibly both), the first thing to do is to see your healthcare provider for a check-up.

What are Yoni Pearls? And Does My Yoni Need a Detox?

What are Yoni Pearls? And Does My Yoni Need a Detox?

Yoni pearls are made to detox the vagina for a vaginal cleanse of toxins from menstrual products, past sexual partners, bacterial vaginosis (BV), or yeast infections. They may also be referred to as herbal tampons or vaginal pearls. Yoni pearls contain herbs, such as motherwort, aloe vera, and rhubarb, wrapped in small mesh pearl-shaped balls.
6 Ways To Take Care Of Your Vagina After Giving Birth

6 Ways To Take Care Of Your Vagina After Giving Birth

During labor, the vagina can stretch and tear; this is uncomfortable and painful and can lead to infections if the area is not cared for properly. As a new mom, it is crucial to take care of your vagina so it can heal and prevent infections.
5 Tips For A Healthy Kushae According To Dr. Barb

5 Tips For A Healthy Kushae According To Dr. Barb

When your pH is off-balance, you must intervene and bring it back to normal. But, you will not need special products to take care of down there. Before we discuss her five tips, OB-GYN and co-founder of Kushae, Dr. Barb, says there is often confusion about vaginas and vulvas.
The Kushae Key Ingredients And Why We Chose Them

The Kushae Key Ingredients And Why We Chose Them

Montmorillonite French Green Clay is a naturally occurring mineral clay derived from the hills of Montmorillon, France. It is highly absorbent and has a unique structure that allows it to draw out impurities, toxins, and oils from the skin. It is commonly used in natural skin care products to help detoxify and exfoliate the skin.