The Kushae Health Blog

Health & Wellness Tips For A Healthy & Happy Kushae!

4 Activities You Can Do On Your Period With A Menstrual Cup

4 Activities You Can Do On Your Period With A Menstrual Cup

You planned your vacation, and here comes our period to ruin everything! Say goodbye to those issues that our foremothers had to endure. Menstrual cups and even tampons offer a lot of freedom to do activities you thought were impossible.
Three Lifestyle Choices That Affect Vaginal Health

Three Lifestyle Choices That Affect Vaginal Health

Vaginal issues can lead to sexual dysfunction. This dysfunction lowers arousal, self confidences, and orgasms. With the help of Dr. Barb, board-certified OB/GYN, we will examine three lifestyle choices that affect “down there” and some ways to keep your vagina pH balanced.
5 Things You Need To Know About Menstrual Cups

5 Things You Need To Know About Menstrual Cups

Menstrual cups are composed of silicone or rubber and are inserted inside the vagina to collect menstrual blood. They are often reusable feminine products that can last for 1-2 years or longer. Unlike tampons and pads, menstrual cups hold more blood and can be worn for up to 12 hours a day.
Pads vs. Tampons vs. Menstrual Cups: Pros and Cons

Pads vs. Tampons vs. Menstrual Cups: Pros and Cons

Depending on your flow, you may have tried tampons and pads. Now with reusable cups, some women are looking into learning the risks and benefits. So what are the pros and cons between pads, cups, and tampons? Which one is best for you?
8 Types of Vaginal Discharge and What They Mean

8 Types of Vaginal Discharge and What They Mean

Vaginal discharge is a mixture of fluid and cells from the vagina. Vaginal discharge varies in color, texture, appearance, and odor depending on certain factors like birth control. Normal vaginal discharge is acidic, thick, mucus-like, and appears white or clear with a slight smell that is not offensive. Sometimes, normal discharge can look yellowish.
5 Ways To Be Kinder To Your Kushae aka Vagina

5 Ways To Be Kinder To Your Kushae aka Vagina

Often, we think we have to add more soaps to our vaginal cleaning routine, but letting that Kushae do its thing is the best solution! Here are five ways to take better care of your vagina from a certified gynecologist. Your kitty will thank you! Don’t miss out on these five ways to be kinder to your vagina, your kitty will thank you!
3 Things Dr. Barb Wants You To Do After Sex

3 Things Dr. Barb Wants You To Do After Sex

Although you might want to power down like a computer after being hot and steamy with your boo, we recommend saving some energy for the clean-up afterward! The routine you have after sex is just as important as the routine you have before sex. Here are some tips Dr. Barb suggests to do after getting it on to ensure you stay clean and healthy!
The Holy Grail To A Fresh Kushae

The Holy Grail To A Fresh Kushae

Your "Kushae" won't always smell or look like a bouquet of roses, but...outside of needing a shower and maybe a spruce-up, she should never be smelly to the point of being offensive. If she is, something's wrong, and she's trying to tell you something!⁠
Kushae "Natural Care For Down There"

Kushae "Natural Care For Down There"

Kushae by BK Naturals: The First & Only All Natural Feminine Care Line Created by an OB/GYN. Kushae products are made from organic and natural botanical ingredients, like rose and aloe, proven to soothe, protect, nourish, and restore a woman's most intimate area.  

How to Relieve Yeast Infections and Vaginal Itching Now!

How to Relieve Yeast Infections and Vaginal Itching Now!

Tight jeans, sitting in wetness for too long, pH imbalance, intimacy...these are the most frequent "offenders" when it comes to what causes a yeast infection. Below, we'll share what you MUST know about yeast infections and tips on how to relieve yeast infections and the vaginal itching that comes with it!
How To Stop Vaginal Dryness and Vaginal Itching due to Menopause

How To Stop Vaginal Dryness and Vaginal Itching due to Menopause

We often don't know whether we're coming or going, and it's even worse if you experience the hot flashes, mood swings or all of the above! Worst of all (okay it's really bad), is the new reality that the skin "down there" is much drier than ever before leading to discomfort in most clothing
Kushae boric acid suppository for BV

How to stop vaginal odor from BV

Bacterial Vaginosis or BV is one type of vaginal inflammation which is common amongst women of any age but it is most likely to affect those in their reproductive years. Now, Kushae has developed an all natural way to kick BV to the curb for good!